V for.. Values

Authenticity; freedom; kindness; independence; growth; joy; curiosity; openness; togetherness; belonging; acceptance; caring … are just some of the hundreds of personal values. 

Values are powerful guides that can help us set personally meaningful directions in life with integrity, resilience, and consistency. 

Values are personal, ongoing, and bidirectional

  •  Values are chosen freely by an individual and can’t be imposed (personal values are often confused with social values)

  •  Values provide a lifelong, ongoing direction that is never ending   (e.g., being loving or being caring never ends during ones lifetime)

  •  Values cultivate meaning for the individual and the collective (e.g., being creative energises the life of an individual as well as the life of others). 

Values bring a sense of joy and vitality in your life. 

When aligned to your personal values there is a sensory experience of joy and vitality; their absence or disconnection from our life equally brings a sense of being drained and depleted; “thirsty for meaning”. 

In our Delphi Awakening Retreat Personal Values sessions, you will learn to: 

  • Identify your personal values 

  • Learn how to prioritise them

  • Learn how to cultivate your values consistently to be nurtured by their fruits. 

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The Gifts in your Personality

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Finding Release through Movement